INBODY
INBODY - May 2026 Cohort
A 14-week guided journey back into your body.
What's Included:
Seven modules released every two weeks
Guided meditations for bodies that have learned to protect
Journaling prompts and embodiment practices
Psychoeducational sessions grounded in somatic psychology
Live Q&As with Ailey (all recorded)
Pre-recorded sessions with guest teachers
Private community for your cohort
Curated resource lists
Certificate of completion
Guest Teachers: Ellen Atlanta, Dr. Leslie Ellis, Dr. Anita Johnston, Dr. Sara Nasserzadeh, Dr. Christy Gibson, Hiroko Demichelis, Dr. Holly Richmond, and Giselle La Pompe-Moore.
Dates: May 10 – August 16, 2026
Live Q&A Options (attend any that suit your schedule):
Sunday Session Option A
US Pacific: 9:00 a.m. PDT (Sunday)
US Eastern: 12:00 p.m. EDT (Sunday)
UK: 5:00 p.m. BST (Sunday)
Europe: 6:00 p.m. CEST (Sunday)
India: 9:30 p.m. IST (Sunday)
Australia Eastern: 2:00 a.m. AEST (Monday)
New Zealand: 4:00 a.m. NZST (Monday)
Singapore/Hong Kong: 12:00 a.m. midnight (Monday)
Dates: May 10, 17, 24, 31, June 7, 28, July 5, 12, 19, August 2, 9, 23, 2026Sunday Session Option B
US Pacific: 11:00 a.m. PDT (Sunday)
US Eastern: 2:00 p.m. EDT (Sunday)
UK: 7:00 p.m. BST (Sunday)
Europe: 8:00 p.m. CEST (Sunday)
India: 12:30 a.m. IST (Monday)
Australia Eastern: 6:00 a.m. AEST (Monday)
New Zealand: 8:00 a.m. NZST (Monday)
Singapore/Hong Kong: 3:00 a.m. (Monday)
Dates: May 10, 17, 24, 31, June 7, 28, July 5, 12, 19, August 2, 9, 23, 2026
Content Access: Through December 31, 2026
Time Commitment: Approximately 2–5 hours per week
Please Note: All sales are final. Due to the nature of digital content and the intimate size of each cohort, refunds and transfers to future cohorts are not available. Please review all details at inbodymethod.com before purchasing.
All course materials are copyrighted and for your personal use only. They may not be shared, reproduced, or used in professional settings without written permission.
$2,800.00 CAD
