INBODY led by Ailey Jolie (May 2026)

A 14-week guided journey back into your body.

What's Included:

• Seven modules released every two weeks
• Guided meditations for bodies that have learned to protect
• Journaling prompts and embodiment practices
• Psychoeducational sessions grounded in somatic psychology
• Live Q&As with Ailey (all recorded)
• Pre-recorded sessions with guest teachers
• Private community for your cohort
• Curated resource lists
• Certificate of completion 

Guest Teachers: Ellen Atlanta, Dr. Leslie Ellis, Dr. Anita Johnston, Dr. Sara Nasserzadeh, Dr. Christy Gibson, Hiroko Demichelis, Dr. Holly Richmond, and Giselle La Pompe-Moore.

Dates: May 10 – August 16, 2026

Live Q&A Options (attend any that suit your schedule):

• US Pacific: 9:00 a.m. PDT (Sunday)
• US Eastern: 12:00 p.m. EDT (Sunday)
• UK: 5:00 p.m. BST (Sunday)
• Europe: 6:00 p.m. CEST (Sunday)
• India: 9:30 p.m. IST (Sunday)
• Australia Eastern: 2:00 a.m. AEST (Monday)
• New Zealand: 4:00 a.m. NZST (Monday)
• Singapore/Hong Kong: 12:00 a.m. midnight (Monday)

• US Pacific: 11:00 a.m. PDT (Sunday)
• US Eastern: 2:00 p.m. EDT (Sunday)
• UK: 7:00 p.m. BST (Sunday)
• Europe: 8:00 p.m. CEST (Sunday)
• India: 12:30 a.m. IST (Monday)
• Australia Eastern: 6:00 a.m. AEST (Monday)
• New Zealand: 8:00 a.m. NZST (Monday)
• Singapore/Hong Kong: 3:00 a.m. (Monday)

Content Access: Through December 31, 2026

Time Commitment: Approximately 2–5 hours per week

Please Note: All sales are final. Due to the nature of digital content and the intimate size of each cohort, refunds and transfers to future cohorts are not available. Please review all details at inbodymethod.com before purchasing.

All course materials are copyrighted and for your personal use only. They may not be shared, reproduced, or used in professional settings without written permission.