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INBODY led by Ailey Jolie (March 2027)
A seven-month guided journey back into your body.


What's Included:

  • Seven modules released once a month
  • Five months of continued live call support
  • Guided practices for bodies that have learned to protect
  • Journaling prompts and embodiment practices
  • Psychoeducational sessions grounded in somatic psychology
  • Live Q&As with Ailey (all recorded)
  • Pre-recorded sessions with guest teachers
  • Private community for your cohort
  • Curated resource lists
  • Certificate of completion

Guest Teachers: Ellen Atlanta, Dr. Leslie Ellis, Dr. Anita Johnston, Dr. Sara Nasserzadeh, Dr. Christy Gibson, Hiroko Demichelis, Dr. Holly Richmond, and Giselle La Pompe-Moore.
Dates: March 7, 2027 – February 6, 2028


LIVE Session Dates (2027–2028)

  • March 7 — Welcome Call (Introductory call @ 10:00 a.m. PT)
  • March 21 — Teaching: The Sociocultural Construction of the Body
  • April 4 — Group Processing: Society's Story in Your Life
  • April 18 — Teaching: What the Nervous System Inherits
  • May 2 — Group Processing: Your Lineage Story
  • May 16 — Teaching: Food and the Moralized Body
  • May 30 — Group Processing: Your Food, Body & Weight Story
  • June 13 — Teaching: Somatic Imprints of Attachment
  • June 27 — Group Processing: Your Relationship Story
  • July 11 — Teaching: What the Body Still Holds
  • July 25 — Teaching: The Physiology of Pleasure
  • August 8 — Group Processing: Your Pleasure Story
  • August 22 — Teaching: Authoring a New Body Story
  • September 5 — Group Processing & Closing: Your Story, Revised
  • October 3 — Check-in Call
  • November 7 — Check-in Call
  • December 5 — Check-in Call
  • January 9, 2028 — Check-in Call
  • February 6, 2028 — Check-in Call

Session timings (April 4 – September 5, 2027)

  • US Pacific: 10:00 a.m. PDT (Sunday)
  • US Eastern: 1:00 p.m. EDT (Sunday)
  • UK: 6:00 p.m. BST (Sunday)
  • Europe: 7:00 p.m. CEST (Sunday)
  • India: 10:30 p.m. IST (Sunday)
  • Australia Eastern: 3:00 a.m. AEST (Monday)
  • New Zealand: 5:00 a.m. NZST (Monday)
  • Singapore/Hong Kong: 1:00 a.m. (Monday)

Please note: Times shown reflect the sessions from April 4 to September 5. Because clocks change at different times around the world, some sessions differ: on March 7 and from November 7 onward, India is 11:30 p.m., Singapore/Hong Kong 2:00 a.m., Australia Eastern 5:00 a.m. AEDT, and New Zealand 7:00 a.m. NZDT. On March 21, the UK is 5:00 p.m. GMT, Europe 6:00 p.m. CET, Australia Eastern 4:00 a.m. AEDT, and New Zealand 6:00 a.m. NZDT. On October 3, Australia Eastern is 4:00 a.m. AEDT and New Zealand 6:00 a.m. NZDT. US times stay at 10:00 a.m. Pacific / 1:00 p.m. Eastern throughout. Please double-check your local time for each session. Session times may change closer to the start of the course date. 


Time Commitment: Approximately 2–5 hours per week


Please Note: All sales are final. Due to the nature of digital content and the intimate size of each cohort, refunds and transfers to future cohorts are not available. Please review all details at inbodymethod.com before purchasing.


All course materials are copyrighted and for your personal use only. They may not be shared, reproduced, or used in professional settings without written permission.